Our dark moods have a lot to teach us

We all go through dark periods – it’s an experience that connects us as humans. Mariana Alessandri is associate professor of philosophy at the University of Texas Rio Grande Valley, and she joins host Krys Boyd to talk about reorienting out mindsets so that we don’t feel bad about feeling bad and instead interpret our suffering as a sign that we’re sensitive and in touch to the world around us. Her book is “Night Vision: Seeing Ourselves through Dark Moods.”

This episode originally aired May 26, 2023.