Daydreaming is often seen as a way to waste time – but the reality is they reveal so much about our wants and needs.
Read moreChronic pain is all in your head – but it’s still real
Dr. Haider Warraich joins host Krys Boyd to discuss why there’s more to understanding pain than what’s measurable.
Read moreThe number one killer of creativity is fear
New York Times science reporter Matt Richtel talks about creativity and what awakens it, the conditions where it thrives and what happens when it’s blocked.
Read moreInside a mind with severe ADHD
Rebecca Schiller, a regular contributor to The Guardian, talks about her journey to be seen by specialists for severe ADHD and about learning to navigate her life in a new way.
Read moreHere’s why you’re burned out at work
Jonathan Malesic talks about what we can do about feelings of worthlessness and exhaustion, whether that’s from inside a cubical or via the virtual office.
Read moreIt’s not just you — starting to exercise is hard
Amanda Mull from The Atlantic talks about the people who want to get fit but not in extreme ways, the trainers who advocate for physical activity without pushing limits, and why they are often left behind.
Read moreWhat a nurse didn’t know until she became a patient
Theresa Brown, an author and registered nurse, discusses her frustrations while being on the other side of treatments and her worries that speaking up would alienate the very doctors trying to save her.
Read moreThere’s no point in seeking closure — and that’s OK
Prof. Pauline Boss discusses the pain from our collective loss of the pandemic, which lacks clarity, and the ongoing struggle to understand the new normal around us.
Read moreYour attitude about aging could be a self-fulfilling prophecy
Becca Levy, a professor of epidemiology and psychology, discusses the beliefs around aging and how policy changes and positive thinking can create successful outcomes.
Read moreWhen we should shame people — and when we shouldn’t
Cathy O’Neil explains the relationship between shame and power and when cancel culture is beneficial and when it goes too far.
Read moreEven the ancient Greeks suffered from addiction
Carl Erik Fisher discusses his own struggle with alcoholism and his search to find answers in the policies, people and treatments of both the recent and distant past.
Read moreStructural racism is making people sick. Literally.
Dayna Bowen Matthew discusses the ways systemic racism harms the health of minority communities and offers solutions for more equitable health care.
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