Difficulty exercising

It’s not just you — starting to exercise is hard

There’s CrossFit-level fitness, then there’s the rest of us at a more basic level. Amanda Mull, staff writer at The Atlantic, joins host Krys Boyd to discuss the people who want to get fit but not in extreme ways, the trainers who advocate for physical activity without pushing limits, and why they are often left behind. Her article is called “What the Fitness Industry Doesn’t Understand.”