Joel Achenbach, reporter for The Washington Post, joins host Krys Boyd to discuss why our emotions are getting the better of us when it comes to discussing politics.
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The anxiety of going off Ozempic
Brad Olson, news editor for The Wall Street Journal, joins host Krys Boyd to discuss the ways a semaglutide drug transformed his life and – now that he’s facing a future without it – his anxiety over gaining the weight back.
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Why you need fear in your life
Dr. Arash Javanbakht, psychiatrist and neuroscientist, joins host Krys Boyd to discuss how fear works in the brain, its relationship to PTSD and trauma, and how we can tame it.
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Calming your brain in a busy world
Dr. Romie Mushtaq, physician and chief wellness officer for Evolution Hospitality, joins host Krys Boyd to discuss what she calls the “busy brain” – linked to insomnia, ADD and anxiety – and offers strategies to tame overactive minds.
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The right way to fail
Amy Edmondson, professor at the Harvard Business School, joins host Krys Boyd to discuss why corporate American approaches to failure are all wrong, and how to incorporate healthy lessons from flubs in the workplace.
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What could you get done with more energy?
Jancee Dunn is the Well columnist for The New York Times, and she joins host Krys Boyd to discuss a simple, step-by-step way to find energy in the New Year, from tips from psychologists to what to eat and how to exercise.
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What your child really needs from you
Jeffrey Bernstein, a parent coach and psychologist, joins host Krys Boyd to discuss methods of dealing with a defiant child, offering advice on allowing kids to develop healthy coping skills and for parents to find peace in the house again.
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An astronaut’s guide to life
Astronaut Mike Massimino joins host Krys Boyd to discuss how to build effective teams and pursue your biggest dreams.
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Are you raising a tiny narcissist?
Mary Ann Little, a clinical psychologist, joins host Krys Boyd to discuss how to make sure a child’s self-centered behaviors don’t manifest into a disorder as adults and the four parenting types that promote narcissistic behavior.
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Could deep brain stimulation cure depression?
Laura Sanders, who writes about neuroscience for ScienceNews, joins host Krys Boyd to talk about the pros and cons of deep brain stimulation, where electrical pulses are delivered straight into the brain during surgery.
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David Brooks wants us to reconnect
The New York Times columnist joins host Krys Boyd to discuss the skills we can learn to improve engagement and connection and develop character.
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War through the eyes of a child
Zarlasht Halaimzai joins host Krys Boyd to discuss her life growing up amid the bombs and guns of the war in Afghanistan, and her work to help heal the trauma of children living through conflict worldwide.
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