Elaine Lin Hering joins host Krys Boyd to discuss how to voice an opinion, even when it’s uncomfortable, and how you can advocate for yourself and others.
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Elaine Lin Hering joins host Krys Boyd to discuss how to voice an opinion, even when it’s uncomfortable, and how you can advocate for yourself and others.
Read moreRhaina Cohen, producer and editor at NPR, joins host Krys Boyd to discuss when friends become non-romantic partners, teaming up to weather finances and aging, and why we should work to protect these significant bonds.
Read moreCamilla Nord, who leads the Mental Health Neuroscience Lab at the University of Cambridge, joins host Krys Boyd to discuss the latest science of brain health – what works to return to equilibrium and why it sometimes doesn’t.
Read moreAnna Motz, a forensic psychologist, joins host Krys Boyd to discuss the traumas that lead to unspeakable crimes committed by women, her work inside the prison system, and why denying female violence is denying female agency.
Read moreIan Robertson, professor at the Center for BrainHealth at UTD, joins host Krys Boyd to discuss the science of confidence, how it positively influences both the mind and body, and how it can make us both more innovative and happier.
Read moreJoel Achenbach, reporter for The Washington Post, joins host Krys Boyd to discuss why our emotions are getting the better of us when it comes to discussing politics.
Read moreBrad Olson, news editor for The Wall Street Journal, joins host Krys Boyd to discuss the ways a semaglutide drug transformed his life and – now that he’s facing a future without it – his anxiety over gaining the weight back.
Read moreDr. Arash Javanbakht, psychiatrist and neuroscientist, joins host Krys Boyd to discuss how fear works in the brain, its relationship to PTSD and trauma, and how we can tame it.
Read moreDr. Romie Mushtaq, physician and chief wellness officer for Evolution Hospitality, joins host Krys Boyd to discuss what she calls the “busy brain” – linked to insomnia, ADD and anxiety – and offers strategies to tame overactive minds.
Read moreAmy Edmondson, professor at the Harvard Business School, joins host Krys Boyd to discuss why corporate American approaches to failure are all wrong, and how to incorporate healthy lessons from flubs in the workplace.
Read moreJancee Dunn is the Well columnist for The New York Times, and she joins host Krys Boyd to discuss a simple, step-by-step way to find energy in the New Year, from tips from psychologists to what to eat and how to exercise.
Read moreJeffrey Bernstein, a parent coach and psychologist, joins host Krys Boyd to discuss methods of dealing with a defiant child, offering advice on allowing kids to develop healthy coping skills and for parents to find peace in the house again.
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