Professor Adam Alter discusses the emotions, thoughts and behaviors that hold us back — and tricks for flourishing amid our anxiety.
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You could be better at thinking in daily life, here’s how
Professor Woo-kyoung Ahn discusses confirmation bias and other forms of subconscious thinking that can get in the way of us being better versions of ourselves.
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Anxious all the time? Here’s how to free your mind
psychotherapist Nancy Colier explains how excessive thinking to the point of stress is an addiction and offers tips on how practices like mindfulness can calm an overactive mind.
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Taking A Page From True Creatives
This hour, we’ll peek into the minds of Pablo Picasso, Thomas Edison, John Lennon and others with psychologist Scott Barry Kaufman.
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Intellectual Gaming
Parents and educators alike decry the many hours kids spend playing video games. But what if video games are actually the key to more sophisticated learning?
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