It’s time to check in with your senses

Our eyes and ears do a lot of the heavy lifting to guide us through the world – what if we attempted to engage with all of our senses equally? Author Gretchen Rubin joins guest host Courtney Collins to discuss her awaking to relearn how to see, taste, touch, smell, and hear, and why she found life richer and more fulfilling when she slowed down. Her book is “Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World.” 

This episode originally aired June 9th, 2023.