Why you should be scheduling time for fun

Of all the things on our daily to-do list, one thing most of us probably leave off is: Have fun. Mike Rucker, organizational psychologist and charter member of the International Positive Psychology Association, joins host Krys Boyd to discuss why adding fun back into the daily grind will make you more productive and lead to a happier life. His book is “The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life.”

This episode originally aired January 13, 2023.