The benefits of being in your feels

A sad song can make us cry – and, ironically, also bring us joy. Author Susan Cain joins host Krys Boyd to discuss bittersweetness – that mix of sorrow and comfort – and why embracing it can lead to creativity and unlock empathy for one another. Her book is called “Bittersweet: How Sorrow and Longing Make Us Whole.

This episode originally aired on April 6, 2022