Journalist Florence Williams talks about her painful divorce and how that led her to uncover the latest research on loneliness and its connection to health.
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How our emotions guide our decisions
Theoretical physicist Leonard Mlodinow discusses emerging science working to better understand how our decisions, big and small, are influenced by our emotions.
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Ronald Reagan’s daughter on Alzheimer’s and caregiving
Patti Davis joins us to discuss the support group she founded and the struggle with prolonged grief that comes with the illness.
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Our hobbies, ourselves
Julie Beck, senior editor at The Atlantic, talks about why our free time is often seen as a hole to fill with activity and productivity, and why that might be more a reflection on capitalism rather than personal goals.
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How trauma is etched onto our brains
Rutgers University professor Tracey Shors explains how the body processes trauma and the therapeutic approaches to help mitigate the negative effects it has on our lives.
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A YA Novelist Takes On Fatphobia
Author Crystal Maldonado joins us to discuss her YA novel about a young woman dealing with the typical subjects of boys and friends, but also a deepening understanding of how she’s viewed by the outside world.
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She kept her baby and lost her future
Author Merritt Tierce discusses her pregnancy at age 19, when she felt adoption and abortion were not options for her, and the dreams she gave up to have her baby.
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Looking for comfort? Build a routine
Harper’s Magazine writer Meghan O’Gieblyn explains what we can learn from habit, and how we can find freedom in even the most mundane tasks.
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When a difficult parent dies, grieving is complicated
Obed Silva discusses his father, who his family left behind in Mexico to escape his drunken violence, and what it means to grieve for a man who caused so much pain.
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It’s time to stop dismissing psychosomatic illness
Neurologist Suzanne O’Sullivan discusses her travels around the world trying to understand seemingly odd or fantastical illnesses that spread in communities, and the very real humans who suffer from them.
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A scientific case for spirituality
Psychology professor Lisa Miller explains why prayer, mindfulness, even nature walks, improve brain function, resilience and, ultimately, our health.
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Making work from home work forever
Charlie Warzel discusses the takeaways from work-life balance that have come out of Covid working arrangements, and what the future of corporate HQ might look like.
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