Washington Post classical music critic Michael Andor Brodeur is a lifelong lifter, and she joins host Krys Boyd to discuss his examination of modern masculinity, why the gym took over after the Industrial Revolution, and what building muscle means for healthy — or unhealthy — identities
Read moreHumans didn’t evolve to exercise (but we should anyway)
Daniel E. Lieberman, professor of human evolutionary biology at Harvard University, joins us to talk about why we exercise and how that’s changed, the myths and realities of its benefits, and helpful motivations for getting off the couch.
Read moreEvery Body Yoga
Jessamyn Stanley joins us to talk about how people like her are expanding the world of yoga.
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