A digital detox is not impossible

One solution to spending too much time scrolling on your phone: cut off Wi-Fi altogether. Chris Moody teaches journalism and broadcast media at Appalachian State University. He joins host Krys Boyd to discuss why he and his wife decided that to be better parents, they needed no internet distractions – and why that sense of isolation has been freeing. His article in The Atlantic is “Life Really Is Better Without the Internet.”