Everybody’s Insecure And That’s OK

If you’re someone who would rather die than talk to a stranger, you’re not alone – about 40 percent of us consider ourselves shy. Psychologist Ellen Hendriksen joins us to talk about how we can overcome our fear of interacting with other people. Her new book is called “How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety” (St. Martin’s Press).