How To Keep Your Brain Young

Decreased brain function is a fact of aging that many of us will deal with. New research shows, though, that some of our cognitive function can be extended. Dr. Sandra Bond Chapman, chief director of UT-Dallas’ Center for BrainHealth, joins guest host Courtney Collins to talk about new training strategies that can make our brains more energy efficient and better able to cope with aging.

>> Read: How To Boost Your Brain Health