Bringing ‘Ohm’ To The Office

Meditation has been shown to lower stress, increase focus and improve our moods. And the people who meditate aren’t the only ones who benefit. This hour, we’ll talk about how the corporate world would be wise to embrace the practice with David Gelles, author of “Mindful Work: How Meditation is Changing Business from the Inside Out” (Houghton Mifflin Harcourt).