When “Spectre,” the new James Bond movie, is released on Friday, we’ll once again sit in the theater and wonder how 007 is always one step ahead of the bad guys. This hour, we’ll learn how we, too, can disappear in a crowd, fend off an attacker and tell if someone is lying with former CIA agent Jason Hanson. His new book is called “Spy Secrets That Can Save Your Life” (Perigee).