Amirah Mercer is the founder of Other Suns, a wellness guide for Black women, and she joins us to talk about her switch to a vegan lifestyle, the isolation from community she initially felt, and her subsequent deep dive into the long history of plant-based diets in the Black diaspora.
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ABC News’ Chief Medical Correspondent Dr. Jennifer Ashton joins us to talk about taking a realistic approach to health in mind and body without upending your life.
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Amy Larocca joins us to talk about our obsession with living our best lives.
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Dr. Vikram Patel joins us to talk about how we can expand access to mental health services by empowering non-specialized healthcare workers to deliver them.
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