New Yorker staff writer Adam Gopnik joins us to discuss what it takes to master a skill and to explain why the real benefit comes not in becoming a virtuoso but, rather, in just forcing your brain to try something hard.
Read more
Why you should be scheduling time for fun
Psychologist Mike Rucker joins us to discuss why adding fun back into the daily grind will make you more productive and lead to a happier life.
Read more
Why you should be scheduling time for fun
Psychologist Mike Rucker joins us to discuss why adding fun back into the daily grind will make you more productive and lead to a happier life.
Read more
Covering Uvalde took a toll on Latino journalists
Assistant Prof. Liliana Soto joins us to discuss the emotional toll of Latino journalists covering the El Paso and Uvalde mass shootings, necessary coping skills, and why self-care is so difficult for reporters.
Read more
The Best Way To Listen To This Show Is While Walking
Trinity College Dublin neuroscientist Shane O’Mara joins us to talk about why ditching the car is great for your body, your mood and your connection to your fellow man.
Read more
Strategies For Keeping Those New Year’s Resolutions
ABC News’ Chief Medical Correspondent Dr. Jennifer Ashton joins us to talk about taking a realistic approach to health in mind and body without upending your life.
Read more
You’ve Made It. Now Time to Step Back.
Arthur C. Brooks joins to talk about our purpose in life beyond our professional careers.
Read more