Arthur C. Brooks joins us to discuss the realities of love at first sight, why that can be a recipe for unhappiness, and what to look for instead.
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If happiness was easy, we’d all walk around every day with smiles on our faces. This hour, we’ll talk about the exercises you can use to train your brain for resilience with Dr. Amit Sood, author of “The Mayo Clinic Handbook for Happiness: A Four-Step Plan for Resilient Living”.
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