Wendy Wood, provost professor of psychology and business at the University of Southern California, joins us to talk about her research into the science of making better choices.
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Maintaining New Years’ Resolutions
This hour, we’ll talk about realistic ways to make – and keep – those New Years’ resolutions with Charles Duhigg.
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The Highway To Better Habits
This hour, we’ll talk about the keys to self-improvement with Gretchen Rubin, author of ‘Better Than Before: Mastering the Habits of Our Everyday Lives.’
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Consumer Compulsion
This hour, we’ll talk about the subtle ways that companies instill desire for their wares deep within us with Nir Eyal, author of Hooked: How to Build Habit-Forming Products.
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