Dr. Romie Mushtaq, physician and chief wellness officer for Evolution Hospitality, joins host Krys Boyd to discuss what she calls the “busy brain” – linked to insomnia, ADD and anxiety – and offers strategies to tame overactive minds.
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Here’s why you’re burned out at work
Jonathan Malesic talks about what we can do about feelings of worthlessness and exhaustion, whether that’s from inside a cubical or via the virtual office.
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Caregivers Can’t Catch A Break
Kate Washington joins us to talk about caring for her husband after he was diagnosed with cancer, her feelings of isolation, and her realization that caregiving keeps a broken health care system afloat.
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Millennials: Burned Out Already?
Reporter Anne Helen Petersen joins us to talk her essay in Buzzfeed News, “How Millennials Became the Burnout Generation.”
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