Beth Blum, assistant professor of English at Harvard University, joins us to discuss how classic authors talked to audiences about themes of self-actualization, and how writers today still draw from that well of tips and tricks for better living.
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KJ Dell’Antonia, former lead editor of The New York Times Motherlode blog, joins us to provide strategies for moms and dads who must now be both parent and teacher.
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ABC News’ Chief Medical Correspondent Dr. Jennifer Ashton joins us to talk about taking a realistic approach to health in mind and body without upending your life.
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